20 Day Reset - Peach Ice Tea

Green and black teas are recognised by the U.S. FDA and EFSA for their digestive and antioxidant benefits. In Japan, tea is even approved as a Food for Specified Health Use to support gut health. Our Peach Ice Tea flavoured PuriFibre tastes naturally refreshing, with a light tea character and a clean peach finish, and is blended with our liquid fibre to deliver a smooth, gut-supportive boost in every serving.

Each shot contains 3.5 grams of gentle, plant-based prebiotic fibre that travels through your digestive system and reaches the colon, where beneficial gut bacteria can use it as food. As these microbes grow, they produce natural compounds that help support digestion, gut barrier function, and overall microbiome balance.

What our customers have noticed using PuriFibre

• Improved digestive comfort & bowel movements
• Better sleep quality
• Increased daily energy
• A more balanced, lighter gut feeling

These observations are based on customer feedback and individual experiences, and responses may vary from person to person. However, many of these reported effects are consistent with the scientific understanding of how prebiotic fibre and the gut microbiome influence digestion, microbial balance, and overall wellbeing.

If you would like to explore the research behind this, you can learn more on The Science of PuriFibre page.

How to take it

One serve of PuriFibre is two 30mL shots (60mL total), which provides 7g of liquid prebiotic fibre, equivalent to approximately 25% of the recommended daily intake of dietary fibre for adult females.

It is strongly recommended to start slowly, as a sudden increase in fibre intake may cause temporary digestive discomfort. Begin with one shot per day, ideally followed with a glass of water. Once comfortable, you may increase to two shots per day, best taken one in the morning and one in the evening, and staying well hydrated throughout the day.

We have found that one shot of PuriFibre per day is often enough to see its benefits however, and this pack can therefore be comfortably completed over 20 Days.

All of our flavours can be added to your water bottle or mixed with sparkling water for a refreshing fibre boost. It makes drinking water feel a little less boring, while offering a lighter, gut-supportive alternative to sugary drinks, soft drinks, and alcoholic beverages.

PuriFibre is a functional food designed to support gut health and is not a medicine. Individual responses may vary.